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A Subtle Shift

I often think about how many energy shifts I've gone through since starting The Emotion Code. Sometimes I wish I started a journal to track my progress, and other times I'm just thankful that I've made as much progress as I have! The Emotion Code is not a "quick fix," it's more like a rolling wave- you know like the ones you can float over...you notice them, but they don't smack you in the face like the really good body surfing waves. After the first session, I was like... "yeah, ok emotions were released, but I don't necesarily FEEL different." But after the 3rd session, I was like... "I get this now. This has really shifted my energy!" I felt lighter, calmer, waaayy less anxious, and more patient. I could also communicate better and advocated for what was needed with more ease. The Emotion Code is simple, but man, it's powerful!


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energy healing with openhearted

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"One of my favorite things about the Emotion Code is that you don't have to relive the events that trapped the emotions in the first place.  Actually, you don't even need to voice them to me at all!  We find the emotion, we release it, and it's gone for good.  Each released emotion is a chance for your body to find its way back to balance."

-Kristen Hough

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