Emotion Code FAQs

What is it?

It's a form of energy healing which releases trapped emotions from the body, brain and heart which can bring more balance to your emotional and physical well-being.

How long until I see results?

It depends on the person and how many layers of emotions are contributing to an issue. It also depends on where you are in your healing journey... are you ready for a change? For me, it took 3 sessions to feel a significant shift in my energy.  After the first session, I knew there was something to this!  Learn more about my journey here.  

How does it work?

I use energy testing to connect with your subconscious.  I use a chart of 60 emotions to identify which one can be released.  We release one emotion at a time.  Usually, we release about 7-10 emotions per issue, and work on 2-3 issues per session. 

Who can benefit?

Adults, children and animals can benefit from releasing trapped emotions.  It's a simple, non-invasive method of energy healing.  You also don't need to believe it's going to work, it's ok to be skeptical!  

energy healing with openhearted

all sessions are remote

contact kristen





"One of my favorite things about the Emotion Code is that you don't have to relive the events that trapped the emotions in the first place.  Actually, you don't even need to voice them to me at all!  We find the emotion, we release it, and it's gone for good.  Each released emotion is a chance for your body to find its way back to balance."

-Kristen Hough

  • Instagram
  • Facebook