So, what does a session look like?

1.

We'll take a minute to discuss what areas (usually 2 or 3) you'd like to work on in this session.  Sometimes clients decide to work on one issue at a time until we can bring down the severity level of the physical pain or emotional issue to a 0 or 1 (out of 10).  Other clients prefer to work on a couple of issues at a time.  It's about what works for you!

3.

Once the emotion and age are both determined, I will use a magnet over my governing meridian to release the emotion. I always ask for you to process with grace and ease while releasing.  

5.

After a session, you should feel lighter and calmer.  Your job is to stay hydrated and eat nutritiously to help your body process!   According to Dr. Nelson, 20% of people will have processing symptoms (refer to consent form for more info).

2.

I have a chart of 60 emotions that I refer to during a session.  You can take a look at them here.  One by one, I find the trapped emotions that your body is ready to release related to an issue.  

4.

We'll continue to release emotions related to the issues we've identified until your subconscious says to stop.  This is usually between 7 and 10 per issue.  It can be less, but very rarely more.

6.

You are always free to contact me after a session.  Sometimes, you'll notice a big shift after a session, other times you won't.  However, it's important to remember that either way we just peeled some layers off of your body's imbalances, and the more we peel, the better you could feel!  

energy healing with openhearted

all sessions are remote

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"One of my favorite things about the Emotion Code is that you don't have to relive the events that trapped the emotions in the first place.  Actually, you don't even need to voice them to me at all!  We find the emotion, we release it, and it's gone for good.  Each released emotion is a chance for your body to find its way back to balance."

-Kristen Hough

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