relieving stress and anxiety with energy healing

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Mar 13
2 min

longing for the old

"And this year, I've got so much older." - Caamp Lately I've been looking at pictures from the week before the world changed. And I have...

126 views0 comments

Kristen

Feb 24
1 min

appreciation

Valentine's Day is a day to show love and appreciation. And although it's one of the biggest consumer holidays of the year, taking time...

25 views0 comments

Kristen

Jan 24
2 min

oh, but you should be grateful

Life can be overwhelming, and when you add in the stress of the pandemic, it can almost feel impossible. Although some recent shifts...

206 views3 comments

Kristen

Jan 8
2 min

Oh yay, it's 2021.

So... welcome??? My heart is heavy and hurting. You know the song Heavy Heart by Jamestown Revival, "cause I've got a, a heavy heart,...

24 views0 comments

Kristen

Dec 3, 2020
2 min

The Most "Wonderful" Time of the Year

Oh Christmastime... a time that is supposed to be filled with wonder and joy. I have always loved Christmas and the preparation of the...

23 views0 comments

Kristen

Nov 2, 2020
2 min

Lil' Stressed?

Man, these are some stressful times. Things feel unsettled, overwhelming and out of control at times. Good thing is, there are ways to...

33 views0 comments

Kristen

Sep 23, 2020
2 min

Chill babe, chill.

(skip to paragraph 3 and 4 if you want to get to the part where you learn 2 techniques to chill) As I learn more about the power of...

71 views0 comments

You Got It From Your Mama... or Her Mama...

Kristen

Sep 18, 2020
1 min

You Got It From Your Mama... or Her Mama...

Or her mama...or hers. We can inherit traits like hair type and color from our mothers side, and height and eye color from our father's...

53 views0 comments

Kristen

Sep 1, 2020
1 min

It's kind of like a mind eraser...

...I'm talking about The Emotion Code here..not a drink you may find on a bar menu. There are many memories in our past, whether it's 10...

61 views0 comments

Kristen

Aug 13, 2020
1 min

"Emotions to Moods...

...to temperamants to personality traits" - Dr. Joe Dispenza*. It's like a ripple effect. The emotions you are feeling today could...

44 views0 comments

Kristen

Jul 24, 2020
1 min

A Subtle Shift

I often think about how many energy shifts I've gone through since starting The Emotion Code. Sometimes I wish I started a journal to...

52 views0 comments

These are a few of my favorite things....about Emotion Code

Kristen

Jul 15, 2020
1 min

These are a few of my favorite things....about Emotion Code

I can be a million miles away from you during a session, I don't need to know you I don't need to know any details about your life to...

51 views0 comments

Kristen

Jul 12, 2020
1 min

The cat is out of the bag!

A new adventure anchored in hope and trust

63 views0 comments

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longing for the old

appreciation

oh, but you should be grateful

Oh yay, it's 2021.

The Most "Wonderful" Time of the Year

Lil' Stressed?

Chill babe, chill.

You Got It From Your Mama... or Her Mama...

It's kind of like a mind eraser...

"Emotions to Moods...

A Subtle Shift

These are a few of my favorite things....about Emotion Code

The cat is out of the bag!

"One of my favorite things about the Emotion Code is that you don't have to relive the events that trapped the emotions in the first place. Actually, you don't even need to voice them to me at all! We find the emotion, we release it, and it's gone for good."

-Kristen