appreciation
Valentine's Day is a day to show love and appreciation. And although it's one of the biggest consumer holidays of the year, taking time...
top of page
Search
Kristen
- Jan 24, 2021
- 2 min
oh, but you should be grateful
Life can be overwhelming, and when you add in the stress of the pandemic, it can almost feel impossible. Although some recent shifts...
213 views3 comments
Kristen
- Jan 8, 2021
- 2 min
Oh yay, it's 2021.
So... welcome??? My heart is heavy and hurting. You know the song Heavy Heart by Jamestown Revival, "cause I've got a, a heavy heart,...
27 views0 comments
Kristen
- Dec 3, 2020
- 2 min
The Most "Wonderful" Time of the Year
Oh Christmastime... a time that is supposed to be filled with wonder and joy. I have always loved Christmas and the preparation of the...
23 views0 comments
Kristen
- Nov 2, 2020
- 2 min
Lil' Stressed?
Man, these are some stressful times. Things feel unsettled, overwhelming and out of control at times. Good thing is, there are ways to...
34 views0 comments
Kristen
- Sep 23, 2020
- 2 min
Chill babe, chill.
(skip to paragraph 3 and 4 if you want to get to the part where you learn 2 techniques to chill) As I learn more about the power of...
79 views0 comments
Kristen
- Sep 17, 2020
- 1 min
You Got It From Your Mama... or Her Mama...
Or her mama...or hers. We can inherit traits like hair type and color from our mothers side, and height and eye color from our father's...
57 views0 comments
Kristen
- Sep 1, 2020
- 1 min
It's kind of like a mind eraser...
...I'm talking about The Emotion Code here..not a drink you may find on a bar menu. There are many memories in our past, whether it's 10...
63 views0 comments
Kristen
- Aug 13, 2020
- 1 min
"Emotions to Moods...
...to temperamants to personality traits" - Dr. Joe Dispenza*. It's like a ripple effect. The emotions you are feeling today could...
47 views0 comments
Kristen
- Jul 24, 2020
- 1 min
A Subtle Shift
I often think about how many energy shifts I've gone through since starting The Emotion Code. Sometimes I wish I started a journal to...
55 views0 comments
Kristen
- Jul 15, 2020
- 1 min
These are a few of my favorite things....about Emotion Code
I can be a million miles away from you during a session, I don't need to know you I don't need to know any details about your life to...
53 views0 comments
Kristen
- Jul 12, 2020
- 1 min
The cat is out of the bag!
A new adventure anchored in hope and trust
71 views0 comments